Day 2 is complete and I'm feeling pretty good! I was terrified that I wouldn't enjoy the same foods, but I think at this point, I'm just excited to eat!
I'm living with Truvia. (I've never been a fan, but because that's the only thing I can have to sweeten my coffee and grapefruit, I'm just going to power through it!)
I don't have a lot of energy right now, but it is hard for me to know if that is the diet, heat, stress, or being on the go for 2 straight weeks. I'm going to keep a mindful eye on it, because I have read about people who have gone Paleo and felt like crap for a week or two, then burst with energy. (I'm ready to be at that point).
Mentally, I am staying tough. I know if I say "this sucks" or "I'm sick of this food", I will cave and be calling the local pizza joint for a large, greasy pizza pie.
I'm doing the right things for my body. Yes, it's a weird to have to eat the same things for 10 days, but I'm hopeful that Jackie Warner knows what she's talking about.
I'm powering right through the 3 liters of water, like a champ! I have even consumed more than the 3 liters and probably exceeded just a hair over a gallon.
Exercise hasn't been something I have done a lot of. Because this phase is only 950 calories of food, it is recommended that you not burn more than a few hundred calories. She does have some workouts designed specifically for this phase, but again, I have no energy.
We did play softball Tuesday evening, but everything felt different to me. I wasn't catching well, I wasn't hitting well, and I wasn't running well. Mind you, it was 100+ degrees out, our team shirts are black, and I hadn't eaten anything since my 3:00 snack, which consisted of celery and almond butter.
Here are my scale readings, so far.
Day 1: 167 (??)
Day 2: 164.8
Day 3: 163.8 (Since I'm just starting day 3, I thought I would go ahead and record my weight.)
Day 3: 163.8 (Since I'm just starting day 3, I thought I would go ahead and record my weight.)
I do weigh myself at the same time everyday. First thing in the morning, after I pee.
Not bad for just being 2 days in!
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